Yoga Therapy

Yoga Therapy:

Yoga therapy for special kids involves using yoga principles and techniques as a therapeutic intervention to address the physical, emotional, and cognitive needs of children with unique needs . It is a holistic approach that aims to improve their overall well-being and enhance their quality of life.

Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health. The practice uses movement, mindfulness, meditation, relaxation and breathing exercises to help you relax, relieve stress and manage underlying conditions or symptoms in addition to treatment by a healthcare provider.